Lawson Clinical Psychology blog
Latest article
Overthinking everything? Understanding why our minds get stuck
It’s 11pm. You’re lying in bed, the lights are off, and you’re ready to drift off to sleep. And yet, your brain is wide awake. Your mind decides this is the perfect time to replay that awkward...
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You’re not broken: Distress as part of the human condition
Have you ever felt broken? Ever thought to yourself, “What’s wrong with me?”, “I’m so messed up,” or “everyone else seems to be able to do this - why can’t I?” You’re not alone. But why are we so...
Understanding adult assessments for ADHD, Autism and learning differences
While many people think of assessments as something primarily for children, they can also hold great value for adults. Assessments for neurodiversity, such as ADHD, autism, and diverse learning...
The courage to be in the “in-between”
We often hear stories about beginnings and endings: the turning points, the breakthroughs, the moments when something finally makes sense. But what we rarely hear about is the "in-between", that...
Therapy modes, explained simply
ACT, CBT, DBT… So many abbreviations, but what do they mean?If you’ve ever read a therapist’s bio before your first appointment, you might have come across a sentence like: “I work from a CBT...
When love burns: Turning relationship conflict around
Many couples come to therapy in a moment of crisis - sometimes after years of trying to fix things alone. The pain, isolation, and shame that often accompany a struggling relationship can feel...
Advice for students on uni break
🌀 1. Expect the drop - It's normalIt’s common to feel disoriented, low-energy, or even irritable in the first few days of break. You’ve been running on a structured schedule — with deadlines,...
Championing cultural responsiveness in psychology with Rahel Mamaradlo
Lawson Clinical Psychology is proud to spotlight the voices and experiences of inspiring individuals working and studying in mental health—particularly those from Indigenous backgrounds. Recently,...
Introducing DESC scripts
While most people understand the importance of assertively communicating their needs in relationships, there is often confusion about what assertive communication entails. You might find yourself...
Anxiety and sleep problems in children: What’s the link?
Sleep is essential for everyone, but it is especially important for children. Sleep holds the power to rejuvenate and restore both body and mind, playing a key role in a child's physical, emotional,...
How FIFO workers can avoid burnout
FIFO (Fly-In Fly-Out) work schedules can be incredibly demanding. After a gruelling work swing, it’s natural to want to make the most of your time at home. Many FIFO workers fall into the trap of...
What happens after your child’s assessment
Once your child’s assessment is complete, you’ll receive a comprehensive report detailing the findings and recommendations. Here’s what you can expect:1. Reviewing the results: Our clinicians will...
How to prepare your child for their assessment
Preparing your child for an assessment can help ease any anxiety they may feel and ensure a smooth process. Here are some tips to help you and your child get ready for their assessment:1. Explain...
Debunking common myths about dyscalculia
Dyscalculia is a specific learning disorder that affects a person's ability to understand numbers and learn math facts. Like other learning disorders, it is often surrounded by myths and...
Debunking common myths about dyslexia
Dyslexia is a specific learning disorder that affects reading and related language-based processing skills. Despite its prevalence, there are many myths and misconceptions about dyslexia. Here, we...
Debunking common myths about autism
Autism is a rich tapestry of experiences and perspectives that is often oversimplified by myths and misconceptions. Our goal is to celebrate neurodiversity by shedding light on the truths behind...
Debunking common myths about ADHD
ADHD (Attention-Deficit/Hyperactivity Disorder) is one of the most common neurodevelopmental disorders, yet it is often misunderstood. Here, we address some of the most prevalent myths about...
Neurodiversity-affirming assessments
Lawson Clinical Psychology understands that neurodiversity is an essential aspect of human diversity, and we celebrate the unique strengths and perspectives that come with it. Our commitment to...
How to choose the right assessment clinic for your child
Choosing the right assessment clinic for your child is a crucial decision that can significantly impact their developmental journey. Here are some key factors to consider, to ensure you make the...
Meet our passionate and experienced assessment team
When it comes to assessing your child's unique needs, having a team of dedicated, passionate, and experienced professionals makes all the difference. At Lawson Clinical Psychology, we have assembled...
How adjustments for neurodiverse university students work
As we step into the realm of higher education, the journey can be both exciting and daunting. For neurodiverse students, this adventure may come with its own unique set of challenges. For some,...
Understanding which mental health professional is right for you
Understanding which mental health professional is right for youIt can be really confronting trying to find the right person when it comes to your mental health treatment. There are so many different...
What is Schema Therapy? An overview and what to expect
In the realm of psychological interventions, Schema Therapy has as a reputation as a holistic approach that addresses deep-seated emotional patterns and entrenched belief systems. Originating from...
Can running improve my mental health?
Yes, running can improve your mental health and general wellbeing. Running has been shown to improve mood, and reduce stress and anxiety symptoms both alone, and in combination with psychological...
Understanding Polyvagal Theory
In the ever-evolving field of psychology, new theories and approaches frequently emerge to help us better understand the complex workings of the human mind and body. One such idea that has gained...
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