Debunking common myths about ADHD

ADHD (Attention-Deficit/Hyperactivity Disorder) is one of the most common neurodevelopmental disorders, yet it is often misunderstood. Here, we address some of the most prevalent myths about ADHD:

Myth 1: ADHD is just an excuse for bad behavior

Fact: ADHD is a legitimate neurodevelopmental disorder that affects executive functioning, including attention, impulse control, and self-regulation. It is not an excuse for behaviour but rather an explanation for the challenges individuals face.

Myth 2: Only children have ADHD

Fact: While ADHD is often diagnosed in childhood, it is a lifelong condition that can persist into adolescence and adulthood. Many adults with ADHD continue to experience symptoms and benefit from support and interventions.

Myth 3: ADHD is caused by too much screen time

Fact: ADHD is a complex condition with genetic and neurobiological factors playing a significant role in its development. While excessive screen time can exacerbate symptoms in some individuals, it is not a cause of ADHD

Myth 4: ADHD is overdiagnosed

Fact: While awareness and diagnosis of ADHD have increased, research indicates that ADHD continues to be underdiagnosed, particularly in girls and adults. Accurate diagnosis requires comprehensive assessment by trained professionals.

Myth 5: Medication is the only treatment for ADHD

Fact: While medication can be an effective part of ADHD treatment, it is not the only option. Behavioural therapies, lifestyle changes, educational accommodations, and support strategies are also crucial components of comprehensive ADHD management.

Understanding the reality of ADHD helps in providing the right support and reducing the stigma associated with the condition. By addressing these myths, we aim to foster a more informed and supportive environment for individuals with ADHD.

Written by Kelly Fullarton, Senior Clinical Psychologist and Assessment Team Lead

More information

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