by Jeanne | Oct 31, 2024 | Adult therapy, FAQ, Online therapy, Uncategorized
Introducing DESC scripts While most people understand the importance of assertively communicating their needs in relationships, there is often confusion about what assertive communication entails. You might find yourself oscillating between passive silence and...
by pato | Apr 29, 2023 | Child and Adolescent Mental Health, FAQ, Parenting, Uncategorized
What to expect when seeing a clinical psychologist with your child Attending an appointment with a clinical psychologist can be a time of mixed feelings. Especially if you are attending with your child, you might be feeling especially vulnerable. Many people struggle...
by pato | Apr 29, 2023 | Adult therapy, FAQ, Uncategorized
What to expect when seeing a clinical psychologist Seeing a psychologist for the first time can be a daunting experience for some people. It’s completely normal to feel a little nervous and apprehensive. Knowing what to expect before you arrive can help ease your...
by admin | Apr 26, 2020 | FAQ
Frequently Asked Questions – Online psychological therapy Everything you need to know about online psychological therapy sessions. What is online psychological therapy? Online psychological therapy is psychological therapy provided via videoconference. This...
by admin | Mar 19, 2020 | Adult therapy, Child and Adolescent Mental Health, Couple Therapy, FAQ, Obsessive Compulsive Disorder, Online therapy
Curious about online psychological therapy? Many things have changed since the outbreak of COVID-19. We have had to change the way we go about many aspects of our day to day life – from the way we greet each other, to our toilet paper shopping habits. With a...
by admin | Dec 10, 2018 | Adult therapy, Child and Adolescent Mental Health, FAQ
Thinking of investing in your mental health? A little research goes a long way Are you looking for information on mental health treatment? Did a Google search leave you feeling overwhelmed? With so many practitioners and treatment types available it can be hard to...
