by admin | Apr 2, 2026 | Adult therapy, Child and Adolescent Mental Health, Online therapy, Uncategorized
Why adult assessments are essential and beneficial While many people think of assessments as something primarily for children, they can also hold great value for adults. Assessments for neurodiversity, such as ADHD, autism, and diverse learning profiles, offer adults...
by Tahlia Sanders | Nov 7, 2025 | Adult therapy
The courage to be in the “in-between” We often hear stories about beginnings and endings: the turning points, the breakthroughs, the moments when something finally makes sense. But what we rarely hear about is the “in-between”, that uncertain,...
by Tahlia Sanders | Oct 3, 2025 | Adult therapy, Child and Adolescent Mental Health, Online therapy
Therapy modes, explained simply ACT, CBT, DBT… So many abbreviations, but what do they mean? If you’ve ever read a therapist’s bio before your first appointment, you might have come across a sentence like: “I work from a CBT (Cognitive Behavioural Therapy) framework.”...
by Tahlia Sanders | Aug 1, 2025 | Adult therapy, Couple Therapy
When love burns: Turning relationship conflict around Many couples come to therapy in a moment of crisis – sometimes after years of trying to fix things alone. The pain, isolation, and shame that often accompany a struggling relationship can feel unbearable. If...
by Tahlia Sanders | Jul 2, 2025 | Adult therapy, Child and Adolescent Mental Health, Online therapy, Uncategorized
Advice for students on uni break 🌀 1. Expect the drop – It’s normal It’s common to feel disoriented, low-energy, or even irritable in the first few days of break. You’ve been running on a structured schedule — with deadlines, lectures, and a rhythm — and...
by Tahlia Sanders | Jun 12, 2025 | Adult therapy, Child and Adolescent Mental Health, Online therapy, Uncategorized
Championing cultural responsiveness in psychology with Rahel Mamaradlo Lawson Clinical Psychology is proud to spotlight the voices and experiences of inspiring individuals working and studying in mental health—particularly those from Indigenous backgrounds. Recently,...
