by Gemma Healey | Dec 7, 2023 | Adult therapy, Child and Adolescent Mental Health, Uncategorized
Coping through Christmas with an eating disorder Christmas can be a very difficult and challenging time for people with eating disorders or difficult relationships with food. Whilst for some, the relaxing time that the festive break can bring may offer some reprieve,...
by Gemma Healey | Dec 19, 2022 | Adult therapy, Child and Adolescent Mental Health, Uncategorized
Supporting yourself or a loved one through Christmas when there is an eating disorder in the midst Christmas can be a very difficult and challenging time for people with eating disorders or difficult relationships with food. Whilst for some, the relaxing time that...
by Gemma Healey | Sep 2, 2022 | Adult therapy, Uncategorized
The truth about diets and changing the language Diets and diet talk is everywhere. It only takes walking into a book store and searching the “health and wellbeing” section to see that there are many books promoting different diets. You may have already been exposed to...
