by Freya Laskowski | Sep 1, 2020 | Adult therapy, Obsessive Compulsive Disorder
What do you want to get out of therapy? People with goals succeed because they know where they’re going. So said American author Earl Nightingale decades ago. This sentiment could not be more important: Setting goals is essential to our efforts to change. For this...
by Freya Laskowski | Apr 7, 2020 | Child and Adolescent Mental Health
Helping your child to cope with OCD during a pandemic As the number of COVID-19 cases continue to rise across Australia we can probably all relate to feeling a little anxious in the face of so much uncertainty. Whether you’ve been out buying extra toilet paper,...
by admin | Jul 3, 2018 | Adult therapy, Child and Adolescent Mental Health, Obsessive Compulsive Disorder
Break free from OCD Have you ever double-checked that the door is locked? Or needed to wash your hands after touching something you think might be contaminated or dirty? Have you ever had a strange or disturbing thought pop into your head? It is common for people to...
