by Freya Laskowski | Sep 1, 2020 | Adult therapy, Obsessive Compulsive Disorder
What do you want to get out of therapy? People with goals succeed because they know where they’re going. So said American author Earl Nightingale decades ago. This sentiment could not be more important: Setting goals is essential to our efforts to change. For this...
by admin | Mar 27, 2020 | Adult therapy
Managing anxiety about coronavirus Coronavirus, COVID-19, the great toilet paper shortage of 2020, regardless of the name, information and news about the virus is everywhere, all the time, every day. The problem with hearing about the virus all the time is that we...
