by pato | May 11, 2021 | Adult therapy, Uncategorized
How to change unhelpful thinking styles: Part three In the final instalment of this three-part blog series (see part one and part two) we will check out some of those common unhelpful thinking styles that we all get trapped by at some point or another. These thinking...
by admin | May 10, 2021 | Uncategorized
How to change unhelpful thinking styles: Part two In the second instalment of this three-part blog (see part one here) we will continue to take a deeper look at some of those common unhelpful thinking styles that we all fall into from time to time. These thinking...